welcome to therapy by gigi.
Empowerment-focused therapy, helping individuals and couples ‘put a mirror up’ to heal from past trauma and their inner critical voice.
A Modern & Relatable Approach to Therapy for Adults in Orlando & Virtually Across Florida.
AREAS OF CLINICAL FOCUS
DO YOU FEEL DISCONNECTED FROM YOURSELF?
STRUGGLE WITH RELATIONSHIPS?
ARE YOU CONSTANTLY PUTTING OTHERS BEFORE YOUR OWN NEEDS?
STUCK IN THE CYCLE OF “PEOPLE PLEASING”?
Picture yourself learning about the deepest parts of yourself and making friends with the emotions you’ve been avoiding.
As your therapist, I’m not just here to listen- I’m here to relate, to understand, to empower you and to challenge you.
This isn’t just therapy. This is your safe space to thrive.
Relationships • Trauma • Self Worth • Mental Health •
Relationships • Trauma • Self Worth • Mental Health •
TBG SERVICES
Individual Therapy
In our individual therapy sessions, we delve deep into the multifaceted layers of your unique identity. If you're driven and prepared to embrace change, these sessions serve as the perfect starting point for your transformative journey.
Couples Therapy
In our couples therapy sessions, we navigate the intricacies of your relationship, exploring its distinct elements and dynamics. If you and your partner are motivated and eager to cultivate positive change, these sessions offer a pivotal opportunity to kickstart your journey towards a stronger, more fulfilling bond.
EMDR Therapy
EMDR treats mental health conditions that happen because of memories from traumatic past events. It’s best known for its role in treating post-traumatic stress disorder (PTSD), but its use is expanding to include treatments of many other conditions.
FAQ
-
I currently offer 50 min sessions!
-
Known as: Eye Movement Desensitization & Reprocessing therapy. EMDR treats mental health conditions that happen because of memories from traumatic past events. It’s best known for its role in treating post-traumatic stress disorder (PTSD), but its use is expanding to include treatment of many other conditions.
-
My goal is to make therapy accessible and while I don’t accept insurance, I offer a sliding scale pricing, which is available for eligible clients!
Explore Superbill options for your therapy sessions. Read more here
-
Please reach out to hello@therapybygigi.com for more info on rates.
